BMI CALCULATION FOR WOMEN HOW TO
BMI CALCULATION FOR WOMEN PROFESSIONAL
BMI CALCULATION FOR WOMEN FREE

BMI CALCULATION FOR WOMEN PROFESSIONAL

But a healthcare professional will consider many other factors when assessing if you are a healthy weight. Your BMI result is a useful starting point for talking with a GP about your weight and general health.

BMI CALCULATION FOR WOMEN HOW TO

You should speak to your doctor about how to lose weight and bring down your BMI to a healthy level. The National Cancer Institute found that severe obesity can reduce life expectancy by 6 to 13 years. Severe obesity - Class 3Ī BMI of 40 or above means you're in the range of severe class 3 obesity - which can have a high chance of affecting your health. If you're BMI is in the obese range, you should see your GP and talk about a plan to lower your BMI in a healthy way. Your chances of developing health issues associated with being overweight can increase if you are obese. If your BMI score is between 30 to 35 then there is a high chance you have class 1 obesity, with a range between 35 and 40 being class 2. If your BMI is in the overweight range you may be more at risk of developing health conditions such as type 2 diabetes, heart disease, gallstones and cancer.įor help losing weight, read our weight loss information leaflet. So, keep an eye on your general health, diet, and exercise and track any changes in your weight. But always remember that the BMI does not tell you anything about the make-up of your body - such as how much muscle or fat you have, how much physical activity you do, or your body type. Having a BMI score within the healthy weight range is a good sign that you are the right weight for your height.

You should speak to your doctor to find out why you have a low BMI and about how to gain weight healthily. Women may have irregular periods and have a greater chance of osteoporosis. It may affect your skin, hair, and teeth or you may feel more tired than you should. What your BMI score means Underweightīeing underweight might mean you're not getting all the nutrients, vitamins, and minerals that your body needs to be healthy. But rather than working it out yourself you can use the BMI calculator above to find out which range you're in. You can also do this in imperial measurements.

So, your BMI is 23, which falls within the healthy weight range.

Your BMI is calculated by dividing your weight by your height squared.įor example, if you're 1.75m metres tall and weigh 70 kilograms, the calculation to get your BMI is: If you think you have an eating disorder, the BMI calculator may not be suitable for you.

BMI CALCULATION FOR WOMEN FREE

Or use the free BMI calculator offered by the Centers for Disease Control and Prevention (CDC) if arithmetic isn't your thing.This calculator should only be used by adults. Pregnant or lactating women should not rely on these BMI results, and no action should be taken based on its values other than to consult a qualified person such as a doctor. If your weight and height are not in this sample chart, use the mathematical equation below to find out where you fall. Where those numbers intersect is your BMI, which will be in the normal (healthy), overweight, or obese range. If you're an adult, locate your height in inches (remember, there are 12 inches in each foot) and your weight in pounds on the BMI chart below. How to Read a BMI Chart and How to Calculate Your BMI Since BMI is a measure still widely in use, it’s helpful to understand it, and how you can calculate it on your own. If weight loss is a goal for you, recommendations should not be based solely on this one number but on decisions you make with your healthcare team, taking both your goals and health risks into consideration. While your healthcare team may still look at your BMI, the American Medical Association recommends that it be used in conjunction with other valid measures of risk, such as body composition, waist circumference, and genetic or metabolic factors. It’s no longer considered to be something that defines you, nor can the measure alone tell you if you’re a healthy person or not.

Today that thinking has undergone a sea change, with health experts questioning the validity and usefulness of BMI as a health assessment tool. The traditional thinking about BMI was that it could tell you if you were at a healthy weight, or if your health might benefit if you lost or gained a few (or more) pounds. Body mass index, or BMI for short, is a measure of body weight based on your height.

Bmi calculation for women